LMHC
Are you struggling with connecting to the important people in your life? Are you feeling lost or wondering what is next? Are you asking yourself what is it going to take to get out of this funk? Are you finding yourself in a constant cycle of negative self-talk? Well if so, then I am here to assist. The truth is that mental health bleeds in to all facets of life. I believe having strong mental health directly correlates with our ability to perform as our best selves. It is especially difficult to be the best spouse, sibling, child, employee, etc if your mental health is poor.
Right off the bat, I would like to acknowledge that I do not believe in labels or defining anyone based off a diagnosis. I specialize in Reality therapy, a type of counseling that steers away from diagnosing while empowering individuals to make better choices. Choosing how we view adversity is crucial in overcoming challenges.
If you are having difficulty with your relationships, achieving your goals, motivation, or general satisfaction in life then I would like to help. My mission is to provide encouragement as you tackle your goals and unlock the innate courage you possess. Are you ready and committed to making a change? If so, then I am here for you.
I plan to very soon but at this moment I am hosting my sessions virtually through ZOOM.
Yes. I am paneled on Aetna, Cigna, and United Healthcare.
You will be charged for a full session if you do not cancel within 24 hours of our scheduled meeting.
It is my goal to reach out ASAP but you will hear from me within 1 business day.
50 minutes.
Frequency and duration of therapy is completely up to each individual client.
I charge $80 for a 50 minute session.